Showing posts with label veggie. Show all posts
Showing posts with label veggie. Show all posts

Friday, January 20, 2017

Quinoa Burgers with Feta and Spinach

Quinoa Burgers with Feta and Spinach

 2 1/2 C Cooked quinoa (any type)
1 can cannellini beans, drained and rinsed

1 1/3 C panko breadcrumbs
1 large garlic clove, roughly chopped
2 eggs
4 oz feta cheese
1C spinach, roughly chopped
S&P
Olive oil

In the bowl of a food processor, puree beans and garlic until smooth.  Add quinoa and eggs pulse to combine.  Add breadcrumbs and pulse.  Add in crumbled feta and spinach and season with S&P.  Pulse to combine.  The mixture should be fairly tight at this point but if it is not holding together at all, add more breadcrumbs until it's a consistency that will form a patty.  Form into six patties and rest in freezer for half an hour (or more, you can freeze these in a single layer then transfer to a feezer bag when firm - totally fine to cook from frozen).  To cook, heat olive oil in a heavy skillet (I use cast iron), add burgers and cook 5 - 6 minutes per side, until golden brown.  Serve on buns or atop a salad.